cbt thought record
Kurzweil 3000 Quick Reference.pdf
In the Voice Note window, click Record (microphone), then begin recording. Column 3. The default Column Notes file opens at the bottom of the Kurzweil
Learn more
Completing a Thought Record
When the first three columns are the focus, the form is sometimes referred to as a 3-column thought record. Select the PDF icon below to view the 3-Column
Learn more
3-Column Thought Record
What were you doing at the time? What (if any) distressing physical sensations did you have? What thought(s) went through your mind?
Learn more