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What is related to physical therapy?

Here are some careers similar to physical therapy: Home health aides. Pharmacy technician. Exercise physiologist. Athletic trainers. Occupational therapy aide. Nutritionist. Rehabilitation counselor. Cardiovascular specialist.

How do you start an exercise program?

As you design your fitness program, keep these points in mind: Consider your fitness goals. ... Create a balanced routine. ... Start low and progress slowly. ... Build activity into your daily routine. ... Plan to include different activities. ... Try high-interval intensity training. ... Allow time for recovery. ... Put it on paper.

Why exercise program is important?

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

What is the difference between aarom and prom?

AROM means how far a joint moves without assistance. This motion consists of how far you can move your joint in any given direction. PROM is assessed to determine the amount of movement possible at a joint.

What is a home exercise program?

A home exercise program (HEP) is an individualized set of therapeutic exercises that a patient is taught by their Physical Therapist to be completed at home, to complement and reinforce their program in the clinic.

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