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Will low sodium diet help with lymphedema?

There is no evidence that a low salt diet reduces lymphoedema, however there are other health benefits associated with a low salt diet. Avoiding high salt foods and added salt is advisable for general health. Limiting processed foods is important for achieving and maintaining a healthy weight.

What can make lymphedema worse?

Avoid skin infections, burns, and injuries Your body responds to infection, burn, or injury to the skin by sending extra fluid and white blood cells to the area. If lymph nodes and vessels are missing or damaged, it's harder for your body to move this extra fluid, which can trigger or worsen lymphedema.

What causes lymphedema to flare up?

Lymphedema occurs when the lymph vessels are not able to adequately drain lymph fluid, usually from an arm or leg. The most common causes of lymphedema include: Cancer. If cancer cells block lymph vessels, lymphedema may result.

What diet is best for lymphedema?

Choose grilled or baked lean proteins, like fish or poultry, and use higher fat meat, like beef and pork, sparingly. Also consider low-sugar Greek yogurt and cottage cheese for versatile lean proteins. Choose carbs like sweet potatoes, beans, brown rice and oatmeal, which have fiber.

What is the lymphedema diet?

Diet recommendations for lymphedema are: \u2013 Almond, coconut, and hemp milk are included in the primary list while sweetened dairy milk should be avoided. \u2013 Fermented foods such as kefir, yogurt, pickles, and kimchi provide good bacteria for gut health.

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