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Specifically, we propose that leisure activities are a key link between physical health and well-being. The finding that leisure activities mediate the relationship between health and well-being could have important implications for health recommendations to improve psychological outcomes.
Leisure well-being is satisfaction in leisure life in a manner that contributes to subjective well-being. We develop a theory of leisure well-being that explains how leisure activities contribute to leisure well-being and ultimately quality of life.
\u201cThe Leisure and Well- being Model, at the most fundamental level, is based on the recognition that the resolution of problems does not, in itself, result in increased positive affect or per- sonal growth, both of which are central dimensions of well-being (Keyes & Lo- pez, 2002)\u201d (Carruthers & Hood, 2007, p. 280).
Well-being is a positive outcome that is meaningful for people and for many sectors of society, because it tells us that people perceive that their lives are going well. Good living conditions (e.g., housing, employment) are fundamental to well-being. Tracking these conditions is important for public policy.
The Leisure and Well-Being Model promotes active recreational participation by considering a strengths approach with a focus on enhancing experiences while recognizing the impact of individual internal and external factors (Carruthers & Hood, 2007) .
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Besides leisure, the Flourishing through Leisure Model encompasses five dimensions of well-being: psychological/emotional, cognitive, social, physical, and spiritual. This section briefly describes each dimension and provides practical examples of their application using the model.
It is suggested that leisure education programs be based on the Peterson and GUM leisure education model which consist of four components: leisure aware- ness, leisure activity skills, leisure resources, and social skills. Each component is considered in relation to caregivers' situations.
Summary: Feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression, new research suggests. Feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression, new research suggests.
Leisure well-being is satisfaction in leisure life in a manner that contributes to subjective well-being. We develop a theory of leisure well-being that explains how leisure activities contribute to leisure well-being and ultimately quality of life.
The Leisure and Well-Being Model promotes active recreational participation by considering a strengths approach with a focus on enhancing experiences while recognizing the impact of individual internal and external factors (Carruthers & Hood, 2007) .

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