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The 6-steps of a Miracle Morning routine: Life SAVERS Silence. Affirmations. Visualization. Exercise. Reading. Scribing.
The 6-steps of a Miracle Morning routine: Life SAVERS The challenge of the method is to change your life in 30 days. To succeed, you have to use the 6 life savers every morning for one or several hours.
The Miracle Morning shows how a morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life.
Put simply, the 'miracle morning' routine involves: meditation, affirmations, visualisation, writing, reading and exercise. One of the things I love most about The Miracle Morning is how flexible it is: you can do it for a whole hour, or for 6 minutes or anywhere in between.
5.0 out of 5 stars Great read! This book gave a great breakdown of how to set yourself up for a successful day every day. I really enjoyed it and am excited to get started on my own miracle morning!
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Anything between 6 and 60 minutes is fair game. You can practice different habits for different amounts of time and also switch up the order. I will guide you through the steps in the order that I do them, and give you examples for both long and short variants.
Create Your Own Miracle Morning Affirmations 1) Specify what you want. ... 2) Explain why you want it. ... 3) Specify how you'll change\u2014who you're committed to becoming\u2014to achieve level 10 success in your life. 4) Explain what you're committed to doing to attain success. ... 5) Add inspirational quotes and philosophies.
Doing this will set the tone for your day and get you moving in a positive direction. I am successful. I am confident. I am powerful. I am strong. I am getting better and better every day. All I need is within me right now. I wake up motivated. I am an unstoppable force of nature.
Create Your Own Miracle Morning Affirmations 1) Specify what you want. ... 2) Explain why you want it. ... 3) Specify how you'll change\u2014who you're committed to becoming\u2014to achieve level 10 success in your life. 4) Explain what you're committed to doing to attain success. ... 5) Add inspirational quotes and philosophies.
Here are 5 simple but powerful steps to make waking up every day a whole lot easier: Set your intentions before bed. Think of something positive before going to bed. ... Keep your alarm clock across the room. ... Brush your teeth. ... Hydrate yourself. ... Get dressed (OR) shower.

tmmbook com morning affirmations