Power & Control Wheel 2026

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The Power and Control Wheel, developed by the Domestic Abuse Intervention Project, outlines the various tactics used by abusers to exert power and control over their victims. It highlights methods such as threats, economic abuse, intimidation, emotional abuse, isolation, and minimizing or denying the abuse. The wheel serves as a visual representation of how these tactics create an environment of fear and manipulation for the victim.

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Click ‘Get Form’ to open the Power & Control Wheel in the editor.
Begin by reviewing each section of the wheel. Each spoke represents a different tactic used in abusive relationships, such as 'Using Coercion and Threats' or 'Using Emotional Abuse'.
In the designated fields, reflect on your experiences related to each tactic. For example, under 'Using Economic Abuse', you might note instances where financial control was exerted over you.
Utilize our platform's text tools to add comments or notes that clarify your thoughts on each section. This can help in understanding the dynamics of your situation better.
Once completed, save your document. You can easily share it with trusted individuals or professionals for further support.

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What are the four phases of the cycle of violence?

stage 1: tension building. stage 2: incident of violence. stage 3: reconciliation. stage 4: calm.

What was the original intent of the power and control wheel 1984?

The Power and Control Wheel was created by the Domestic Abuse Intervention Project (DAIP) in 1984 to both help victims of domestic violence and to educate abusive men. Through focus groups with survivors, they developed a wheel outlining the most common tactics of abusive partners.

What are the 4 elements of violence?

The four elements of a potentially violent situation are aggression, impulsivity, anger, and provocation. Recognizing these factors can help in preventing conflict from escalating into violence.

What are the 4 stages of the cycle of violence?

Not all abusive relationships are the same. In some cases, though, abuse may go through a cycle of four stages: tension, incident, reconciliation, and calm. Abuse may be evident or subtle, but its effects are real. Its OK if you havent found the ways to exit the situation, but ending the cycle of abuse is possible.

What are the 4 modes of violence?

Definition and typology of violence This typology distinguishes four modes in which violence may be inflicted: physical; sexual; and psychological attack; and deprivation. It further divides the general definition of violence into three sub-types ing to the victim-perpetrator relationship.

What is the cycle of violence that can occur in a relationship 4 describe?

The Cycle of Violence describes the pattern of abusive relationships. There are three distinct phases: tension building, explosion and false honeymoon. Tension Building This phase is often described by survivors as walking on eggshells.

Power & Control Wheel 2026

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