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DBT has proven especially effective in reducing self-injuriousbehavior, suicide attempts and inpatient treatment days. It should also be noted that treatment with DBT showed a marked reduction of disorder-related direct and indirect monetary costs [14\u201317].
The American Psychiatric Association has endorsed DBT as effective in treating borderline personality disorder. Patients who undergo DBT have seen improvements such as: Less frequent and less severe suicidal behavior. Shorter hospitalizations.
The four modules of psychological and emotional function that DBT focuses on include: Mindfulness, interpersonal effectiveness, distress tolerance and emotion regulation. Traditionally, skill development in these four modules is approached in a systematic and gradual manner in both individual and group therapy.
Dialectics can be summarized as thesis, antithesis, and synthesis; therefore, they capture the synthesis between two opposites. In the case of DBT, the major synthesis for clients and therapists is Acceptance and Change.
The DBT skills training is structured in four specific modules: (1) Mindfulness, (2) Emotion Regulation, (3) Distress Tolerance, (4) Interpersonal Effectiveness. there is an an additional module for adolescents and families called \u201cThe middle path.\u201d
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At its core, DBT helps people build four major skills: mindfulness. distress tolerance. interpersonal effectiveness. emotional regulation.
Research has shown DBT to be the most effective form of treatment for those with BPD. In fact, one study found that after the first year of treatment, 77% of participants no longer met the diagnostic criteria of BPD.
The six main points of DBT are to develop skills related to (1) accepting circumstances and making changes, (2) analyzing behaviors and learning healthier patterns of responding, (3) changing unhelpful, maladaptive, or negative thoughts, (4) developing collaboration skills, (5) learning new skills, and (6) receiving ...
DBT has been found to be helpful for treating many different conditions that involve difficulty regulating emotions, as well as unstable relationships or impulsive behaviors. DBT can bring about improvement for people who have complex and severe disorders that may seem hopeless and usually resist treatment.
DBT as a whole is centered on one main, overarching dialectic: acceptance AND change. For the treatment to work, providers and patients need to balance the two strategies, not focusing too much on either side.

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