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Preparation for an Half-Ironmantm Triathlon amongst Amateur ...
by F LALONDE · 2020 · Cited by 6 — Coaches establish training programs based upon their knowledge, personal experience and on current training principles. The goal was to observe ...
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GARMIN Forerunner 745 GPS Running and Triathlon ...
File Info : application/pdf, 6 Pages, 673.09KB ... ADVANCED WORKOUTS Whether you are training for an Ironman or a marathon you can create your own workout.
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How long does it take to train for a half marathon. If you have ...
Now that you鈥檝e chosen your half marathon, it鈥檚 time to settle on your training plan A solid base due to those longer slower runs Below is an 8 week ...
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