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What is the number one fruit that kills bad cholesterol?
While there is no ideal target blood level for LDL-C, the 2018 guideline recognizes, in principle, that lower is better. Studies suggest that an optimal total cholesterol level is about 150 mg/dL, with LDL-C at or below 100 mg/dL, and adults with LDL-C in this level have lower rates of heart disease and stroke.
Which fruit can lower cholesterol overnight?
Apples, grapes, strawberries, citrus fruits. These fruits are rich in pectin, a type of soluble fiber that lowers LDL.
A total cholesterol screening will cost $10. Screenings will be held Feb. 14-17 and 21-24 from 8 a.m.-noon and 1-3 p.m. No appointment is necessary and
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