Diabetes Management - What Physicians Should Know 10-4- 2007-2025

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There are seven key areas of self-care behaviours that help manage diabetes. Healthy eating. Learn more about the different tools used by people with diabetes. Physical activity. Monitoring. Taking medication. Problem solving. Reducing risks. Healthy coping.
We review your history and discuss your current lifestyle and preferences to make personalized lifestyle change recommendations, which may include: Quitting smoking. Avoiding alcohol. Switching to a whole-foods, mostly plant-based diet. Avoiding sugary beverages, fried foods, and fatty meats. Getting regular exercise.
Overview. This editorial describes a simple and useful checklist that facilitates timely and appropriate insulin initiation and usage in type 2 diabetes. The five Ms (5Ms) mnemonic list facilitates timely insulin use by breaking the process down into five Ms: match, motivate, method, monitor, and modify.
The American Association of Diabetes Educators (AADE) (2014) has proposed seven pillars of diabetes self-care activities, namely healthy eating, being active, monitoring, taking medication, problem solving, healthy coping and reducing risks.
The risk of type 2 diabetes can be reduced through regular and adequate physical activity, healthy eating, maintaining healthy body weight, quitting tobacco, and avoiding alcohol. If developed, type 2 diabetes can be managed through medication, control of blood pressure and lipids, and adherence to a healthy lifestyle.