Diabetes Zones 2025

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Hyperglycemia occurs when the level of blood glucose gets too high. Hyperglycemia can affect people of any age and can cause a range of symptoms, including excessive thirst, hunger, fatigue, and/or an urge to urinate larger amounts than usual.
Spotting the red flags Weight gain. Sugary foods and drinks are often high in calories and low in nutritional value, Masoud says. Acne breakouts. Reaching for multiple snacks. Mood swings and irritability. Lack of energy. Craving more sugar. Tossing and turning at night.
EMERGENCY You are in the danger zone if you have: Blood glucose that is still less than 4 mmol/L after 3 attempts to treat low blood sugar. Blood glucose that is greater than 20 mmol/L for more than 8 hours and you are symptomatic (if you have Type 2 Diabetes).
Suitable ranges Health experts advise that a person living with T2D should aim to keep their blood glucose range between 80 and 130 mg/dL before a meal and less than 180 mg/dL 2 hours after. As part of routine diabetes management, a person will often also require an A1C test.
increased thirst and a dry mouth. needing to pee frequently. tiredness. blurred vision.