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Wonderland Trail - National Park Service 2025

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The document provides an overview of the Wonderland Trail in Mount Rainier National Park, detailing its scenic beauty, historical significance, and hiking conditions. It describes the trail's 93-mile route around Mount Rainier, highlights the need for proper planning and permits for camping, and offers guidance on food caching to ease hiking logistics. The document emphasizes the importance of preparation for varying weather conditions and suggests optimal hiking times.

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How long does it take to hike the Wonderland Trail?

If you want to challenge yourself, a 6-day Wonderland Trail itinerary is achievable, but its hard, with long days and significant elevation gain. Most Wonderland Trail hikers complete the trail in 714 days, which allows for shorter hiking days, averaging 6.613.3 miles per day.

Do I need a permit to hike the Wonderland Trail?

In 2024, I thru-hiked the Wonderland Trail, which is a 93-mile trail that circles Mount Rainier in Washington State. The Wonderland Trail is entirely within Mount Rainier National Park, which requires permits for backpacking and camping in the designated backcountry campsites.

How many people complete the Wonderland Trail each year?

An estimated 200 to 250 people a year complete the entire trail with several thousand others doing shorter sections of it. The average time taken to complete the entire trip is 10 to 14 days.

Is the Wonderland Trail hard?

It is a strenuous hike with about 27,000 feet (8,230 m) of elevation gain and 27,000 feet (8,230 m) of elevation loss, through lowland forests and valleys and into high alpine and subalpine areas. The Wonderland Trail is typically mostly snow-free from mid-July to October.

How do you train for the Wonderland Trail?

Train by hiking up and down hills using your trail-weigh backpack. Do it day after day to replicate multiple trail days , eating snacks similar to those you plan to eat on the trail. Doing these things will get your body conditioned and familiar with what youll experience on your journey.