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They are the creatine phosphate (ATP-PC), the anaerobic lactate (Glycolysis), and the aerobic systems. Most of the bodys activities use a continuum of all three energy systems working together to ensure a constant supply of energy.
What are the energy systems in action?
With higher intensity exercise over a short time period the bodies reliance for energy will be placed on the anaerobic energy systems (ATP-PC system / anaerobic glycolytic system), whereas lower intensity exercise over a longer time places greater reliance on the aerobic energy systems.
What is an energy system?
An energy system is a system primarily designed to supply energy-services to end-users. The intent behind energy systems is to minimise energy losses to a negligible level, as well as to ensure the efficient use of energy.
What are the three energy systems of the body?
Energy systems refer to the specific mechanisms in which energy is produced and used by your body. Like most mammals, you generate energy via three systems: phosphagen (ATP-PC), glycolytic, and oxidative (see figure 2.1). All three energy systems are engaged during all forms of physical activity.
What are energy systems in sports?
Two classifications of the energy system are kinetic energy (the energy of moving items) and potential energy (energy that is put away). Explanation: Kinds of energy can be classified into two general classifications - kinetic energy (the energy of moving items) and potential energy (energy that is put away).
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There are 3 Energy Systems: Anaerobic Alactic (ATP-CP) Energy System (High Intensity Short Duration/Bursts) Anaerobic Lactic (Glycolytic) Energy System (High to Medium Intensity Uptempo) Aerobic Energy System (Low Intensity Long Duration Endurance)
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Energy Systems Test Area (ESTA). Power
by CH Situ 2010 This viewgraph presentation provides a detailed description of the Johnson Space Centers Power Systems Facility located in the Energy Systems Test Area (ESTA).
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