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The document is a compendium prepared by the CDC Arthritis Program that provides a standardized review of 13 arthritis-appropriate interventions focused on physical activity and self-management education. It aims to assist communities in selecting suitable interventions by detailing program descriptions, requirements, evidence-based effectiveness, and contact information. The interventions include various exercise programs and self-management workshops designed to improve the quality of life for individuals with arthritis.

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We have answers to the most popular questions from our customers. If you can't find an answer to your question, please contact us.

What is age appropriate arthritis?

Arthritis can develop at any age. When it starts depends on which type you have and whats causing it. In general, osteoarthritis affects adults older than 50. Rheumatoid arthritis usually develops in adults age 30 to 60.

What can you do for unbearable arthritis pain?

Applying hot or cold packs to the joints can relieve the pain and symptoms of osteoarthritis in some people. A hot-water bottle filled with either hot or cold water and applied to the affected area can be very effective in reducing pain.

What are arthritis appropriate evidence based interventions?

Arthritis-appropriate, evidence-based interventions (AAEBIs) are programs proven to improve arthritis symptoms, such as pain or limitations in function. CDC funds the Osteoarthritis Action Alliance to review programs for their effectiveness. Programs must meet specific criteria to qualify as CDC-recognized AAEBIs.

Can you live normal life with arthritis?

Living with arthritis isnt easy and carrying out simple, everyday tasks can often be painful and difficult. However, there are many things you can do to live a healthy lifestyle. A range of services and benefits are also available.

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