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Other Resources Related to Sodium 2025

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The document discusses various state and local regulations regarding sodium labeling in food and beverage establishments, aimed at promoting public health by encouraging healthier food choices. It highlights the challenges posed by federal preemption under the Affordable Care Act, which limits the requirements for nutritional information on menus, particularly sodium content. The document also provides a detailed appendix listing specific laws and policies related to sodium labeling across different states.

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What are the things that represent sodium?

Approximate amount of sodium content in various food groups Food groupSodium content mg/100 g Soy sauce 7,000 Snack foods (e.g. pretzels, cheese puffs, popcorn) 1,500 Bacon 1,500 Sauces and spreads 1,20013 more rows

What is a source of sodium other than salt?

About 15% of sodium is naturally in some foods, including celery, beets and milk. Many people add it while cooking and eating. The additions only account for about 11% of total sodium intake. So even if you never use the salt shaker, youre probably getting too much sodium.

What is associated with sodium?

Your body needs a small amount of sodium to work properly, but too much sodium can be bad for your health. Diets higher in sodium are associated with an increased risk of developing high blood pressure, which is a major cause of stroke and heart disease.

What are resources of sodium?

Some of the top sources of sodium for U.S. adults and children ages 1 and older include: Sandwiches. Rice, pasta, and other grain-based dishes. Starchy and non-starchy vegetables. Meat, poultry, and seafood dishes. Pizza. Soups. Chips, s, and savory snacks. Desserts and sweet snacks.

What conditions is associated with an excess of sodium?

Some of the most common are: table salt (NaCl), soda ash (Na2CO3), baking soda (NaHCO3), caustic soda (NaOH), Chile saltpeter (NaNO3) and borax (Na2B4O710H2O). Metallic sodium is vital in the manufacture of esters and in the preparation of organic compounds.

What are other sources of salt?

Food Sources. ing to The Centers for Disease Control and Prevention, the top 10 sources of sodium in our diets include: breads/rolls; pizza; sandwiches; cold cuts/cured meats; soups; burritos, tacos; savory snacks (chips, popcorn, pretzels, s); chicken; cheese; eggs, omelets.

What is sodium associated with?

Diets higher in sodium are associated with an increased risk of developing high blood pressure, which is a major cause of stroke and heart disease.

Other Resources Related to Sodium 2025

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