Quit Smoking Form 2006-2025

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Long-term recovery: 5-10 years after quitting By 10 years, your risk of lung cancer is cut in half, and your lungs will have healed to the point where they function almost like those of a non-smoker.
The FDA approved varenicline as a smoking cessation aid on May 11, 2006 (see timeline in Figure 3). By 2008, approximately 3.5 million people in the U.S. and 5 million worldwide were taking varenicline 57.
As mentioned previously, Medicare Part B covers two levels of tobacco cessation counseling for beneficiaries: intermediate (99406) and intensive (99407). The level of service reported is dependent upon the amount of time spent performing smoking and tobacco use cessation counseling services.
15-20 Years Full Recovery for Some: For individuals who quit smoking early enough and had minimal damage, the lungs may fully recover to resemble those of a non-smoker. Heart Disease Risk Normalizes: The risk of heart and lung disease becomes equivalent to someone who has never smoked.
Even if youve smoked for many years, you can reverse the harmful effects of smoking and experience health benefits from the first hours you stop smoking to the decades after you quit. Smoking releases thousands of chemicals into your body.
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There are currently no medications or treatments to specifically clear the lungs. Instead, it is advisable for a person to try to avoid potential pollutants. This can include making behavioral changes, such as quitting smoking, adjusting the diet, or getting regular exercise to help improve lung health.
Give yourself a better chance of success by using nicotine replacement therapy (NRT). This is available either free or on prescription from your GP, depending on where you live or from your local NHS Stop Smoking Service. Find your nearest NHS Stop Smoking Service from the NHS Smokefree website, or call 0800 022 4332.

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