Body Mass Index (BMI) Table 2025

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Healthy individuals with BMIs of 25 to 27 arent always overweight. This is because the excess weight may actually not be . For instance, very fit athletes often have elevated BMIs.
The BMI is calculated by dividing an adults weight in kilograms by their height in metres squared. For example, if you weigh 70kg (around 11 stone) and are 1.70m (around 5 foot 7 inches) tall, you work out your BMI by: squaring your height in metres: 1.70 x 1.70 = 2.89.
18.5 to 24.9 - you have a healthy weight range for young and middle-aged adults. 25.0 to 29.9 - you are overweight. Over 30 - you are obese.
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