Food Labelling Group 2025

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There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups: Carbohydrates. Proteins. Fats. Vitamins. Minerals. Dietary fibre. Water.
Use the MyPlate Plan and the Nutrition Facts Label Together Now that you have your MyPlate Plan, aim to meet your MyPlate food group goals for vegetables, fruits, grains, protein foods, and dairy.
Food labels provide important information about the food we eat, such as ingredients, nutritional content, and allergen warnings. Becoming familiar with these facts can help you make informed decisions when it comes to nutrition and potentially dangerous ingredients.
U.S. Food and Drug Administration (FDA) The FDA is charged with protecting consumers against impure, unsafe, and fraudulently labeled products. FDA, through its Center for Food Safety and Applied Nutrition (CFSAN), regulates foods other than the meat, poultry, and egg products regulated by FSIS.
5 Basic Elements that MUST be on Your Food Label Ingredients. Sugar, , and sodium content. Calorie counts and serving size. Freshness. Organic. GMOs.

People also ask

What are the five food groups? Fruit and vegetables. Starchy food. Dairy. Protein. .

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