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The most common types of food poisoning are: bacterial eg Salmonella, Campylobacter, E. coli and Listeria. viral eg Norovirus, Rotavirus and Hepatitis A.
The 4Cs, Chilling, Cleaning, Cooking and avoiding Cross-contamination are all factors in helping to keep you safe.
What causes food poisoning? not cooking foods properly. not storing foods below 5C. someone who is unwell or has poor hygiene handling the food. cross contamination spreading germs between food, surfaces, utensils and equipment.
Lifestyle and home remedies Let your stomach settle. Eat after your stomach is settled and you are hungry again. Replace fluids. Replace fluids with water, sports drinks, juice with added water or broths. Ease back into eating. Avoid certain foods and substances until youre feeling better. Rest.