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Dec 12, 2024 Based on the results of a 2025 study, scientists focused on mitochondrial damage in brain cells dedicated to sleep control. One of theRead more
by D Shrivastava 2014 Cited by 536 In adults, approximately 5% of the total sleep time is Stage N1; 50% Stage N2; and 20% is Stage N3 sleep. The remaining 25% is REM stage sleep (7, 8).