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The document is a patient order form for the CVS Home Exercise Program, designed to help individuals with convergence insufficiency or eye muscle imbalances. It outlines how the program works, including exercise routines, progress monitoring, technical support, and ordering information. The program requires a compatible computer and offers a satisfaction guarantee.

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How do you exercise your eyes for computer vision syndrome?

Ease Eye Fatigue with These 6 Exercises The Eye Roll Exercise. This is an exercise for eye strain relief: Sit up straight and, while keeping your head still, look to your right. The Zooming Exercise. Blinking Quickly. The Figure 8 Exercise. The Palming Exercise. The Rest Exercise.

How do you help your eyes when you stare at a computer all day?

Here are 10 easy steps you can take to reduce your risk of eye strain and the symptoms that go along with it: Get a comprehensive eye exam. Use proper lighting. Minimize glare. Upgrade your display. Adjust your computer display settings. Blink more often. Exercise your eyes. Take frequent breaks.

How to reduce eye strain from computer work?

If you work at a desk and use a computer, these self-care steps can help take some of the strain off your eyes. Blink often to refresh your eyes. Take eye breaks. Check the lighting and reduce glare. Adjust your monitor. Use a document holder. Adjust your screen settings.

What are the exercises for computer vision therapy?

One of the most common exercises optometrists recommends includes the 20/20/20 rule. Every 20 minutes, spend 20 seconds looking at something about 20 feet (6 metres) away. This exercise is commonly recommended to help manage symptoms of digital eye strain.

Is vision therapy the same as orthoptics?

However, while orthoptics focuses on the treatment of vision conditions related to eye coordination difficulties, vision therapy focuses on the treatment of a wider range of vision conditions.

computer orthoptics cvs program

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What is computer vision therapy?

Computer aided vision therapy consists of a software package designed to enhance eye tracking skills, visual thinking, processing skills and binocular vision skills.

What is the computer exercise for eye strain?

Glancing at Upward and Sideward Motions Take a break from the computer screen by doing a glancing exercise. Its an easy exercise that can instantly provide relief to your eye muscles. You can do this by closing your eyes and glancing upward as far as you can. After holding for a moment, proceed to glance down.

What is the fastest way to relieve eye strain?

Use the 20-20-20 rule as a guide: Every 20 minutes, look away to an object at least 20 feet away for at least 20 seconds. Keep your eyes moist, by blinking or using artificial tears, to prevent them from drying out. Position your digital screen slightly farther away than where you normally hold reading material.