Early to bed, early to rise Early to bed, early to rise - ucumberlands 2025

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Birds sing in the morn To tell us to rise, And he who sleeps late Will never be wise. For early to bed And early to rise Is the way to be healthy And wealthy and wise.
He also went to bed promptly at 10:00pm, no matter what. If the Franklin schedule works for you, thats great! Youre likely to be a morning lark, someone with an early chronotype--a biologically hard-wired propensity to sleep early in the evening and wake early in the morning.
Benjamin Franklin included the proverb early to bed and early to rise makes a man healthy and wealthy and wise in his Poor Richards Almanac in 1736. In fact, the phrase actually popped up nearly a century before in a collection of proverbs for children published by Brit schoolmaster John Clarke in 1639.
Principle 1: Establish a Fixed Sleep Schedule Benjamin Franklin himself famously said, Early to bed, early to rise, makes a man healthy, wealthy, and wise.
Aristotle advised rising early Benjamin Franklin wrote the saying, Early to bed and early to rise makes a man healthy, wealthy, and wise.
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Around 1748 Franklin began his electricity research, establishing electricity and meteorology as viable fields of study. The list of his inventions included: bifocals; the medical catheter; the odometer; the Franklin stove (a wood burning stove that made home heating safer); and, of course, the lightning rod.
Proverb. early to bed, early to rise, makes a man healthy, wealthy and wise. A person who goes to bed early and wakes up early will lead a more successful life.

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