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Peer Fitness Trainers for the peoria Fire Department: Fitness Without - usfa fema

Peer Fitness Trainers for the peoria Fire Department: Fitness Without - usfa fema 2025

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The document outlines the need for a formal peer fitness trainer program within the Peoria Fire Department to address the high risk of job-related accidents and stress-related illnesses among firefighters. It discusses the lack of fitness knowledge among firefighters, highlights available certification programs for peer trainers, and emphasizes the benefits of such a program for both the department and its members. The research supports implementing a non-punitive wellness initiative that encourages fitness and nutrition education, ultimately aiming to improve overall health and reduce injury rates.

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What percent of fire departments do not have fitness and or health safety programs?

Each year, 45% to 60% of firefighter deaths are cardiovascular-related. In spite of this, 72% of fire departments do not have programs to maintain basic firefighter fitness and health.

Which NFPA standard covers health related fitness programs for fire department members?

NFPA 1583, Standard on Health-Related Fitness Programs for Fire Department Members (2022)

What is the NFPa 1407 standard?

This standard specifies the basic training procedures for fire service personnel to conduct fire fighter rapid intervention operations so as to promote fire fighter safety and survival.

What is the NFPA 1710 standard?

NFPA 1710, Standard for the Organization and Deployment of Fire Suppression Operations, Emergency Medical Operations, and Special Operations to the Public by Career Fire Departments, defines levels of service, staffing, deployment capabilities, and other critical requirements for career fire departments.

What is the NFPA code for health and fitness?

The NFPA 1582 guidelines outline specific medical tests and physical examinations that firefighters must undergo, both when joining the department and annually thereafter.

How do I train to be a firefighter fitness?

Fitness: Stairs, lots of stairs. Try to run 3 miles about 3 times a week. Do circuit training with light weights and high reps, focus on lower body, back, and core. You can probably expect 30mins-1h of circuit training / running daily.

Peer Fitness Trainers for the peoria Fire Department: Fitness Without - usfa fema 2025

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