830 0 SECTION: Nutrition Services 830 SUBJECT: NUTRITION 2025

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Principals of Human Nutrition Course Overview Emphasis is placed on the nutrient requirements of healthy individuals, nutrient categories and their characteristics, physiological functions, metabolism, and food sources.
There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups: Carbohydrates. Proteins. Fats. Vitamins. Minerals. Dietary fibre. Water.
Examples of nutrition education activities include: presentations, cooking classes, food preparation demonstrations, field trips, plays, panel discussions, planning and/or evaluating menus, food tasting sessions, question and answer sessions, gardening, physical fitness programs, videos, etc.
The Nutrition and Foods Programs prepare students to: Explain nutrient needs and how diet and lifestyle choices impact health. Differentiate between proper and improper food safety and sanitation techniques. Determine the correct preparation methods and assess the quality of a wide variety of foods.
Salt. Calories1,200 to 1,800, depending on growth and activity level Protein 3 to 5 ounces Fruits 1 to 1.5 cups Vegetables 1.5 to 2.5 cups Grains 4 to 6 ounces1 more row
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The Child and Adult Care Food Program (CACFP) is a state and federally funded Child Nutrition Program designed to provide nutritious meals and snacks served to infants, children, and adults. CACFP providers are reimbursed for meals and snacks that are served.
Specific fields of study for nutritionists may include weight management, diet and disease, wellness, nutrition through the lifecycle, and sports nutrition. As new trends and developments occur regularly in the food and health industries, it is important for nutritionists to continue learning and be informed.
Nutrition and dietetics courses encompass topics such as Principles of Nutrition, Environmental Studies, Quantity Food Service and Physical Facilities, Food Service Management, Human Physiology, Food Quality Control, and Food Preservation.

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