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Sessions could include exercises, stretches, manual therapy, biofeedback therapy or electrical stimulation to strengthen or relax your pelvic floor muscles. The number of sessions needed will vary, and each session is customized to address your needs and symptoms.
The pelvic health physiotherapist will use gloves to examine the structures at and around your pelvic floor. Depending on your symptoms, your pelvic health physiotherapist may ask you to do some tasks like coughing, different breathing exercises, and clenching your muscles.
To prepare for pelvic floor therapy, you should arrive dressed in comfortable clothes that allow you to move your legs freely without restricting your movement. Your exam may include an internal component, so make sure your groin and genital area is clean before your appointment.
A review of your medical history and symptoms will be conducted. This could involve palpating and observing the abdomen, pelvis, hips, back, and pelvic floor. Your therapist is searching for limitations on your range of motion, as well as any pain that may be referred to another site.
Youll learn about the anatomy, docHub tissue, muscles, joints, nerves, organs, and ailments that can be causing your symptoms. A review of your medical history and symptoms will be conducted. This could involve palpating and observing the abdomen, pelvis, hips, back, and pelvic floor.
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Make sure you fully understand your insurance and financial responsibilities. Filling out this form beforehand helps maximize treatment time so that you can starting getting better, faster. Wear comfortable loose clothing that you can move around in is recommended. Make a list of any questions that you have.
It may take a few months of physical therapy sessions to notice symptom improvements. But most people do eventually notice a difference. Biofeedback helps over three-quarters of people with pelvic floor dysfunction gain better muscle control.

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