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The training is physically demanding and involves instruction on topics such as aircrew duties and assignments, survival, first aid, and water rescue procedures. With these skills, enlisted aviation personnel from the Navy and Marine Corps will eventually be assigned to fleet squadrons as naval aircrewmen.
Living by the motto, So others may live, rescue swimmers put their skills to the test for others each time they leap into the sea.
Swim 400 meters in 11 minutes or less using sidestroke, breaststroke, or American crawl; Run 1.5 miles in 12 minutes or less; Perform 42 push-ups in 2 minutes; Perform 50 sit-ups in 2 minutes (Proper Navy form is stressed); Perform 2 pull-ups.
The applicant must meet the following minimum physical fitness requirements to graduate from Naval Aircrewmen Crew Candidate School: Intense daily calisthenics. Pass the PRT with a good-medium for their sex and age in all categories to include sit-ups, pushups and 1.5 mile run (proper Navy form is stressed)
Navy AIRRs are members of the Naval Special Operations (NSO) community, comprising men and women who take on the most impossible missions and the most elusive objectives.
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The second-class swim test consists of entering the water feet first from a minimum height of 10 feet and remaining afloat for 10 minutes. During this time, applicants must swim 100 yards and use the three basic survival strokes (sidestroke, breaststroke, and backstroke) and American crawl for at least 25 yards each.
Deep-water jump from a minimum of five feet in the air into a pool of water that is at least eight feet deep. Swimmers must swim to the surface unassisted. 50-yard swim without stopping, standing or holding onto the sides of the pool. Five-minute prone float.
Candidates will undergo some of the most demanding physical training offered by the military service in this program. Candidates must volunteer for flying duty, be capable of passing a Class II swim test, and pass an aviation flight physical.

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