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When it comes to C4 energy drinks, youll notice an effect immediately, with peak levels likely occurring about an hour after consumption and lasting for 3-4 hours after ingestion. If youre more sensitive to stimulants than youll likely feel the effects for an even greater amount of time.
Due to its caffeine content, consuming excessive amounts of C4 Energy Drink can lead to symptoms like increased heart rate, restlessness, anxiety, and difficulty sleeping. The high levels of caffeine in energy drinks can overstimulate the central nervous system, causing these side effects.
The Takeaway. Theres a lot going on in this product, so lets break it down. Theres very solid evidence that the cayenne and the coleus forskohlii can help with fat loss, and theres decent evidence that the other ingredients in the Ripped Blend may contribute to fat loss too.
A 2019 study states that over half of the participants reported side effects after ingesting pre-workout supplements. These side effects include: skin reactions, such as rash, irritation, and itching. rapid heart rate.
What are the side effects of C4 pre-workout? C4 pre-workout will give you more energy because of its caffeine content and a slight itching sensation due to the beta-alanine (though that will pass). Some customer reviewers noted digestive issues when taking it, which might be due to the caffeine.
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FAT-BURNING BOOST: Support fat loss and metabolic health with Cayenne Extract + CaloriBurn Grains of Paradise + MitoBurn + Oligonol.
C4 is the original pre-workout supplement created by Cellucora 15-year competitor in the pre-workout game. The company says it designed C4 to increase your energy, muscle endurance and mental focus. Introduced to the market back in 2011, C4 is one of the most well-known and popular pre-workout supplements available.
Some of the side effects include nausea and vomiting, tingling of the skin, tunnel vision, heart arrhythmias, and high blood pressure (Roy, 2015). C4 and many workout supplements are not tested by the FDA, so that means that many workout supplements could be unsafe and harm people.

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