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The gift of gratitude can be expressed toward others. Its free and its in you to give. When we share our gratitude even for small things, its a gift. When others share kind words of appreciation with me, I see it as a gift and something I treasure. There are many benefits to an attitude of gratitude.
Id like for you to develop the habit of practicing the four As (Appreciation, Approval, Admiration, and Attention).
First Feeling grateful for the good things in your life; Second Expressing your gratitude to the people who have made your life better; and Third Adopting new behaviors as a result of interacting with those who have helped you.
4:17 6:54 The Four As for Expressing Gratitude - YouTube YouTube Start of suggested clip End of suggested clip Such as punctuality. And persistence compliment people in their accomplishments. Both at work and inMoreSuch as punctuality. And persistence compliment people in their accomplishments. Both at work and in their private. Lives every time you admire something about another person you raise that persons
Tracy also describes the four As of gratitude: appreciation, approval, admiration and attention. By incorporating these four elements into your life, youll boost your own self-esteem -- and that of others.

People also ask

Thank-you messages for gifts Your gift really made me smile. Ill think of you every time I use your gift. Every time I look at your gift, Ill think of our friendship. You didnt have to, but Im sure glad you did! Your presence is my present, but I love this one too. Thank you for the meaningful present.
Gratitude gives us greater joy and meaning and enhancing our spiritual lives. We should show our gratitude to God because He asks us to, but also out of a desire to be happy. Grateful people are not only the most spiritually healthy but very often the happiest.
The MCGM measures four components of gratitude: 1) conceptions (or understandings) of gratitude; 2) grateful emotions; 3) attitudes toward gratitude; and 4) gratitude-related behaviors.

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