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Do You Know Your Cholesterol Levels? - National Heart, Lung, and

Do You Know Your Cholesterol Levels? - National Heart, Lung, and 2026

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The document provides essential information on monitoring and managing blood pressure and cholesterol levels. It explains the significance of understanding blood pressure readings (systolic and diastolic) and cholesterol classifications (LDL, HDL, total cholesterol, and triglycerides). The document emphasizes the importance of regular check-ups with healthcare providers, lifestyle changes such as diet and exercise, and adherence to prescribed medications to lower the risk of heart disease. It also includes tips for tracking health metrics using a wallet card.

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Click ‘Get Form’ to open it in the editor.
Begin by entering your personal information at the top of the form, including your name and contact details. This ensures that your records are accurate and easily accessible.
In the blood pressure section, input your latest readings. Remember to note both systolic and diastolic numbers as indicated on the form.
Next, move to the cholesterol section. Fill in your total cholesterol, LDL (bad cholesterol), HDL (good cholesterol), and triglycerides levels based on your recent tests.
Utilize the wallet card feature within our platform to keep track of these numbers over time. This will help you monitor changes and discuss them with your healthcare provider.
Once completed, review all entries for accuracy before saving or sharing the document directly from our editor.

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What is a healthy LDL level by age?

What is a healthy cholesterol level by age? For children and teens, optimal total cholesterol levels are below 170 mg/dl, and optimal LDL levels are below 110 mg/dl. For adults ages 20 and over, optimal total cholesterol levels are less than 200 mg/dl, and optimal LDL levels are less than 100 mg/dl.

What is the danger zone for LDL cholesterol?

This guidance can help you and your health care provider discuss and identify your LDL Safe Zone. For example, if you: Do not have cardiovascular disease: Your LDL Safe Zone is less than 100 mg/dL. Are at high risk due to a history of heart attack or stroke: Your LDL Safe Zone is less than 70 mg/dL.

What is an alarming LDL cholesterol level?

What your cholesterol levels should be ResultHealthy level Total cholesterol Below 5mmol/L HDL (good cholesterol) Above 1.0mmol/L for men or above 1.2mmol/L for women Non-HDL (bad cholesterol) Below 4mmol/L

Can cholesterol cause headaches?

However, cholesterol dizziness, high cholesterol, and lightheadedness are still correlated. Headaches can occur if you have plaque buildup or excessive cholesterol levels, as well as inadequate blood flow in your arteries or, narrowing heart valves, or if you have arrhythmias.

What is a dangerously high LDL level?

What should my LDL level be? LDL (Bad) Cholesterol LevelLDL Cholesterol Category 100-129 mg/dL Near optimal/above optimal 130-159 mg/dL Borderline high 160-189 mg/dL High 190 mg/dL and above Very High1 more row Mar 22, 2024

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