USPS Employee Assistance Program Statement of Understanding 2025

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An EAP provides a confidential source for employees to find support and resources for certain challenges they face. The service is usually part of a larger benefits package and connects employees to assessments, short-term counseling, referrals, and follow-up services.
No! In fact, your manager, HR and even your health insurance carrier will never know youre using your EAP benefit.
If more than six sessions are required, your EAP counselor may offer you six additional sessions. If your situation requires extended counseling, your EAP counselor will refer you to a counselor who provides services under your Federal Employees Health Benefits plan.
6 counseling sessions at no cost to you Work with a counselor in person, over the phone, or through tele-video. Counseling sessions are available either in-person or virtually and provide support for all situations, including: Moving and life changes.
The Employee Assistance Program (EAP) is offered at no cost to USPS employees and their household family members.
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The Employee Assistance Program (EAP) provides employees and family members with free, voluntary, and confidential counseling from licensed professionals. Counselors are available 24 hours a day, seven days a week, in convenient locations to help with difficulties that affect employees lives and work.
Most EAP programs limit the number of counseling sessions you can get. (The average is about five sessions.)

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