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Examples of migraine accommodations include extended time for assignments and tests as migraine and pain can affect your ability to think; taking tests on paper instead of the computer due to the migraine-related light sensitivity; time for breaks during tests to rest your eyes, stretch, and use the restroom so you can
The stigma of calling in just for a headache keeps many employees from seeking treatment or being honest about why they cant make it in. ing to employment laws and the federal government, though, migraines count as a serious illness.
Recovery or Postdrome stage This is the final stage of an attack, and it can take hours or days for a drained, fatigued or hangover type feeling to disappear. Symptoms can be similar to those of the first stage (premonitory). Often, they mirror these symptoms.
How to Pamper Someone Whos Having a Migraine Prep Their Bed. 1/14. Movement can make migraines throb. Turn Out the Lights. 2/14. Ease Their Queasiness. 3/14. Help With the To-Do List. 4/14. Track Their Meds. 5/14. Keep a Cool Head. 6/14. Keep Quiet. 7/14. Offer Aromatherapy. 8/14.
go to the nurse to take medicine or lie down in a quiet, dark place until symptoms ease. carry a water bottle to stay hydrated. take frequent breaks from classroom activities that trigger migraines, such as working on a computer. keep a headache diary to monitor triggers and how often headaches happen.

People also ask

In other words there is more to diet and migraine than simply excluding the 5 Cs (cheese, chocolate, coffee, coke, and citrus fruits).
During some migraine attacks, you might need to take time off work. Some migraines can last between four to 72 hours, so taking a short-term sickness absence might be best to recover. After talking to your employer, you can discuss sick policies. They may have information about managing migraines and work.
Status migrainosus is a rare and severe type of acute migraine in which disabling pain and nausea can last 72 hours or longer. The pain and nausea may be so intense that people need to be hospitalized.
If your child has a headache that persists or is severe though, you should always consult your GP. When can they go back to school? Your child doesnt need to miss school because of a mild headache. If its a recurring problem or is accompanied by other symptoms, consult your GP.
Types of migraine Migraine with aura. A type of migraine where you have a warning sign (an aura) that a migraine attack is going to happen. Migraine without aura. The most common type of migraine. Chronic migraine. Migraine with brainstem aura. Vestibular migraine. Abdominal migraine. Hemiplegic migraine. Menstrual migraine.

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