Blood sugar log sheet pdf 2025

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Many factors like food choices, medicines, and physical activity cause your blood sugar to change throughout the day. Some change is normal, but when your blood sugar is too high or too low, this can cause problems. Monitoring will help you figure out what affects your numbers, find patterns, and adjust as you go.
What should a 70-year-olds blood sugar chart be? ing to the ADA, the target blood sugar level for someone older than 65 years is 70 to 180 mg/dL. Its important to determine your target with a healthcare professional, as it can vary depending on many factors.
Blood glucose meters Dedicated meters should be cleaned and disinfected per the manufacturers instructions and, at a minimum, anytime the device is reassigned to a different person. Dedicated meters should be stored in a manner that prevents cross-contamination and inadvertent use for the wrong patient.
Keep a Record The time of day. Your blood sugar level. The amount of carbohydrates you ate. The type and dose of your diabetes medicine. The type of exercise you do and for how long. Anything unusual, such as stress, eating different foods, or being sick.
You can use a device that measures your sugar levels throughout the day and night with a tiny sensor. This is called a continuous glucose monitor (CGM). Or you can test yourself as needed with a portable electronic device that uses a small drop of blood. This is called a blood sugar meter.
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Generally, the range of healthy glucose readings is 80130 mg/dL before a meal (preprandial) and 180 mg/dL or lower after you start eating (postprandial).

blood sugar log sheet pdf