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What resources are available to someone who wants to quit using tobacco?

Quitlines and Other Cessation Support Resources Free quit help: 1-800-QUIT-NOW. (1-800-784-8669) In Spanish: 1-855-DJELO-YA. (1-855-335-3569) In Asian languages: Mandarin and Cantonese: 1-800-838-8917. Korean: 1-800-556-5564. Vietnamese: 1-800-778-8440.

What are the strategies that help people stop using tobacco?

These include smoke-free policies, price increases, and health education campaigns that target large audiences. Methods like counseling and medication can also help people stop using tobacco.

What is tobacco cessation program?

Ask and Act, the AAFPs tobacco cessation program, encourages you to Ask all patients about tobacco use and Act to help them quit. With a grant from the CVS Health Foundation, the Academy has developed free tobacco cessation resources for members, including a number of tools that focus on e-cigarettes.

Is there any medicine to quit tobacco?

There are two quit-smoking medicines approved by the U.S. Food and Drug Administration that are pills: bupropion and varenicline. Bupropion has many effects on the brain, including helping people quit smoking. It decreases craving and other nicotine withdrawal symptoms.

What are stop smoking incentive programs?

Immediate reward Financial incentives can reward the desired behaviour of being smoke free. Paying people may also offer the benefit of an immediate positive outcome of stopping smoking, providing instant gratification, as many find it difficult to think about the longer-term health benefits of stopping smoking.

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How can I help others stop smoking?

Encourage your friend to join a support group. Contact your local Lung Association to find out more. Encourage your friend to choose healthy activities and do the activity with him/her. Keep encouraging your friend, even if she starts smoking again.

What are two sources of help for people who want to quit tobacco use?

Talk to a quit smoking counselor individually or in a group. Get free confidential coaching through a telephone quitline (1-800-QUIT-NOW). Use free online resources like CDC.gov/quit and Smokefree.gov. Sign up for free texting programs like SmokefreeTXT.

What is something that can help you stop smoking?

The options include: Prescription nicotine in a nasal spray or inhaler. Nicotine patches, gum and lozenges you can buy without a prescription. Prescription non-nicotine stop-smoking drugs such as bupropion (Wellbutrin SR, Wellbutrin XL, others) and varenicline.

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