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Why is the wheel of life important?

The Wheel of Life is a flexible coaching tool that offers a 360-degree view of your current life situation. It quickly identifies areas of imbalance and helps you to create goals and set priorities based on your life vision. This means to know what you want in life, and I mean really know.

What are the components of the Wheel of life?

Steps involved in the Wheel of Life exercise Money & Finance. Career & Work. Health & Fitness. Fun & Recreation. Environment. Community. Family & Friends. Partner & Love.

What are the components of the Wheel of life?

Here are some prompts to help you define these categories: Identify the most important areas of your life: This includes areas such as education, career, family, friends, public service, finances, exercise and creative projects.

What is the four Wheel of life?

Understanding the way different aspects of your life interact and influence one another is extremely important to living a successful and fulfilling life. The four 'wheels' include your beliefs and values, goals, actions and measurements and each one works with others to help you in your life.

What is a life assessment?

The Assessment of life habits (LIFE-H) is a questionnaire that is used to collect information on all life habits that people carry out in their environment (home, workplace or school, neighborhood) to ensure their survival and development in society throughout their lifetime.

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How do you fill the Wheel of life?

How to Use the Wheel of Life For each segment ask yourself, \u201cOn a scale from 1-10 (with 10 being the ideal), how satisfied am I with this area of my life?\u201d Don't over-think it, just 'go with your gut'. Rate each segment until you have a second 'inner' wheel. ... Choose the segment you feel to be most out of balance.

What are the components of the Wheel of life?

Steps involved in the Wheel of Life exercise Money & Finance. Career & Work. Health & Fitness. Fun & Recreation. Environment. Community. Family & Friends. Partner & Love.

What is the Wheel of life used for?

The Wheel of Life is a great tool to help you improve your life balance. It helps you quickly and graphically identify the areas in your life to which you want to devote more energy, and helps you understand where you might want to cut back.

What tools are used in life coaching?

A few great coaching tools to bridge the gap between where you are and where you want to be\u2026 The Wheel of Life. ... The Life EKG. ... Journaling. ... The 'Three Good Things' Gratitude Exercise. ... Pre-session check-in. ... Writing. ... The GROW Model. ... An online platform to manage your coaching business.

What is the purpose of the Wheel of life?

The Wheel of life is a powerful tool as it points out areas where you can improve in your life and can funnel you into setting goals and striving to complete them. These areas of your life are deeply personal to you so it's easy to find reasons to commit and make an effort to work on those areas.

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