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Allergy Prevention Avoid your allergens. This is very important but not always easy. Take your medicines as prescribed. If you are at risk for anaphylaxis, keep your epinephrine auto-injectors with you at all times. Keep a diary. Wear a medical alert bracelet (or necklace). Know what to do during an allergic reaction. Allergy Prevention | AAFA.org aafa.org allergies prevent-allergies aafa.org allergies prevent-allergies
A skin prick test, also called a puncture or scratch test, checks for immediate allergic reactions to as many as 50 different substances at once. This test is usually done to identify allergies to pollen, mold, pet dander, dust mites and foods.
Environmental allergies cause your immune system to react to normally harmless substances. Common causes include pollen, dust, mold and pet dander. Symptoms include congestion, itchy nose, fatigue, headache, watery eyes and sneezing. Treatment includes antihistamine medications and avoiding known allergens.
Allergens Put special dust-proof covers on pillows, mattresses and box springs. Wash your bedding frequently, using hot water (at least 130 degrees Fahrenheit). Avoid bedding stuffed with foam rubber or kapok. Limit the number of stuffed animals kept in bedrooms or put them in plastic containers. Environmental Allergy Avoidance - ACAAI Public Website American College of Allergy, Asthma and Immunology Living With Allergies American College of Allergy, Asthma and Immunology Living With Allergies
Environmental allergies are somewhat different than food allergies because theyre not a reaction to something youve ingested for nutrition. Instead, environmental allergies are a response to triggers you come into contact with in your surroundings or inhale during your day-to-day activities.
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Environmental measures such as frequently washing cats and dogs, encasing bedding within impermeable covers, air filtration, and chemicals can effectively reduce levels of allergens in the home.
Other ways to reduce allergens in your home: Wash your sheets, blankets and pillowcases in hot or warm water every week or two. Jump in the shower and wash your hair when you get home to remove pollen particles on your person. Wash your clothes after youve been outdoors. Keep pets out of the bedroom. How to treat and relieve seasonal allergies | HealthPartners Blog healthpartners.com blog how-to-treat-an healthpartners.com blog how-to-treat-an
Environmental controls include ventilation (natural and mechanical), filtration, ultraviolet germicidal irradiation, and other methods of air cleaning. It is important to recognize that if administrative controls (policies and work practices) are inadequate, environmental controls may not eliminate all the risk. Environmental control measures - Global Health eLearning Center globalhealthlearning.org taxonomy term globalhealthlearning.org taxonomy term

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