NEW CLIENT INFORMATION: PERSONAL TRAINING 2026

1. Click ‘Get Form’ to open the NEW CLIENT INFORMATION: PERSONAL TRAINING document in the editor.
2. Begin by entering your personal information, including your date of birth, address, and contact details. Ensure accuracy for effective communication.
3. In the HEALTH HISTORY section, list any current medications along with their dosage and frequency. Be thorough to provide a complete health overview.
4. Indicate any allergies and check all applicable medical history items. This helps trainers understand your health background better.
5. Move on to the LIFESTYLE ASSESSMENT section. Answer questions about your physical activity habits and stress levels honestly to tailor your training plan.
6. Set specific goals for the next 3, 6, and 12 months. This will guide your training sessions effectively.
7. Finally, review the Cancellation/No Show Policy and sign where indicated to acknowledge understanding before submitting the form.

Start filling out your NEW CLIENT INFORMATION form today for free and take a step towards achieving your fitness goals!