Concussion & Cardiac Arrest - Evergreen Region Volleyball 2025

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A concussion, also known as a mild traumatic brain injury (TBI), can raise a persons risk of developing cardiovascular disease. This, in turn, may raise the risk of a heart attack. However, there are currently no scientific studies showing that concussions directly cause heart attacks.
Athletes typically require 24-48 hours of rest, though some may require longer. Following a concussion, many athletes will have difficulty in school. These problems may last from days to weeks and often involve difficulties with short- and long-term memory, concentration and organization.
The first treatment for a concussion is 1 to 2 days of rest, both physical and mental. After resting, the athlete can gradually increase activity as long as it does not cause new symptoms or worsen his or her symptoms. The athlete should slowly progress through the following levels of activity: Limited activity.
Spend 1-2 days at each level before moving to the next. If you develop symptoms, NOTIFY YOUR COACH OR TRAINER IMMEDIATELY. Rest one day, then resume at previous level.
Based on the national estimate, the majority of concussions resulted from participation in football (40.5%, n = 55 007), followed by girls soccer (21.5%, n = 29 167), boys soccer (15.4%, n = 20 929), and girls basketball (9.5%, n = 12 923).
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Doctors and other concussion specialists agree that a player must not return to play until symptoms are completely gone, both at rest and during exercise or exertion. Using medicine to improve concussion symptoms is not the same thing as being symptom-free.

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