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  1. Click ‘Get Form’ to open the Epworth Sleepiness Scale PDF in the editor.
  2. Begin by entering your name and the date at the top of the form. This personal information is essential for tracking your assessment.
  3. For each situation listed, evaluate how likely you are to doze off using the provided scale (0-3). Click on the appropriate number for each scenario, such as 'Sitting and Reading' or 'Watching TV'.
  4. Once you have filled in all situations, calculate your total score by adding up the numbers you selected. Enter this total in the designated box at the bottom of the form.
  5. Review your responses to ensure accuracy. If needed, make adjustments directly within our editor before saving or sharing your completed form.

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Analyze Your Score 8-9: You have an average amount of daytime sleepiness. 10-15: You may be excessively sleepy depending on the situation. You may want to consider seeking medical attention. 16-24: You are excessively sleepy and should consider seeking medical attention.
Propensity for dozing is rated for each situation on a 4-point scale, from 0, indicating would never doze, to 3, indicating a high chance of dozing. Adding the scores for each of the 8 questions yields a total score ranging from 0-24. Interpretation: An ESS score 10 suggests excessive daytime sleepiness (EDS).
6-10 normal daytime sleepiness. 11-12 mild daytime symptoms. 13-15 moderate daytime symptoms. 16-24 severe daytime symptoms.
The Epworth Sleepiness Scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0 (no chance of dozing) to 3 (high chance of dozing).
6 to 10: High daytime sleepiness (normal). 11 to 12: Mild excessive daytime sleepiness. 13 to 15: Moderate excessive daytime sleepiness. 16 to 24: Severe excessive daytime sleepiness.

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epworth sleepiness scale

Epworth Sleepiness Scale

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