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The ESS score (the sum of 8 item scores, 0-3) can range from 0 to 24. The higher the ESS score, the higher that persons average sleep propensity in daily life (ASP), or their daytime sleepiness. The questionnaire takes no more than 2 or 3 minutes to answer.
The Epworth sleepiness scale (ESS) is often used clinically to screen for the manifestations of the behavioral morbidity associated to obstructive sleep apnea (OSA).
Background of the Epworth Sleepiness Scale The self-reported questionnaire has eight questions. Respondents rate their chances of dozing off or falling asleep during various activities. It takes approximately 2 to 3 minutes to answer.
Test-retest reliability varied between 0.81 and 0.93 measured over a few weeks to a few months, tested by intraclass correlation coefficient, in five separate investigations.
0-7:It is unlikely that you are abnormally sleepy. 8-9:You have an average amount of daytime sleepiness. 10-15:You may be excessively sleepy depending on the situation. You may want to consider seeking medical attention.
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Scores from 0 to 10 reflect normal levels of daytime sleepiness, and scores over 10 are considered to reflect excessive daytime sleepiness. The creators of the ESS established a breakdown of each range of scores.
The Epworth Sleepiness Scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0, no chance of dozing, to 3, high chance of dozing.
Test-retest reliability varied between 0.81 and 0.93 measured over a few weeks to a few months, tested by intraclass correlation coefficient, in five separate investigations.

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