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Cheerleading has had an incredibly powerful impact on my life as it has taught me the meaning of hard work, teamwork, and perseverance, as it relates to these and many other attributes needed to be successful in both cheerleading and throughout life.
To introduce our new Cheerleading classes we explore the benefits of Cheerleading, and why we have fallen in love with this American pastime. Physical Endurance. Cheerleading is a great cardio workout! Strength Training. Flexibility. Coordination. Team player and Leadership skills. Positive Mood.
Teamwork Cheering as part of a competitive team allows them to learn to trust their team members. Being part of a unified front also allows them to feel more confident, as they understand that their performance impacts their team. They could also meet lifelong friends through competition.
What is a sport exactly? ing to lexico.com, it is An activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment. With this definition, cheerleading fits all the criteria and therefore should be considered a sport.
Cheer teaches you many things other than being able to tumble and shout! As a cheerleader, you learn to encourage anyone that needs that boost of encouragement, we learn how to work together with other people. Your cheer team members will become your family!
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You feel a sense of social connectedness There is a social aspect of the sport that allows cheerleaders to feel connected with their teammates. Social connectedness in sports can help athletes deal with in-sport and out-of-sport stressors, increase motivation and improve interpersonal relationships, Hennessy said.

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