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What is the rehabilitation process for a concussion?

During therapy, we cycle physical exercise, cognitive activity, and rest. During the rest phase, we will often have patients listen to Brainwave, which has a series of binaural beats to encourage a restful brain state. This opportunity to relax and rest improves brain function for subsequent treatments.

What are the 6 stages of rehab for concussion?

After more rest and no concussion symptoms, the athlete can start at the previous step. Step 1: Back to regular activities (such as school) Step 2: Light aerobic activity. Step 3: Moderate activity. Step 4: Heavy, non-contact activity. Step 5: Practice full contact. Step 6: Competition.

How long do you have to be off school for a concussion?

After 24 hours of complete rest, these can be gradually re-introduced. It is unusual for children to need a long time off school following a minor head injury with concussion symptoms. It is not unreasonable for them to miss a day or two if they continue to feel unwell or their symptoms return during lessons.

What is the best recovery for concussion?

Physical and mental rest Your doctor will recommend that you physically and mentally rest to recover from a concussion. Relative rest, which includes limiting activities that require thinking and mental concentration, is recommended for the first two days after a concussion.

What are the stages of a concussion?

grade 1: headache, difficulty concentrating, and a dazed feeling for less than a minute. grade 2: grade 1 symptoms, with a longer period of feeling dazed, possibly accompanied by dizziness, confusion, amnesia, ringing in the ears, and irritability. grade 3: loss of consciousness for less than a minute.

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What are the accommodations for concussions?

Allow frequent rest breaks with equipment as needed (ear/headphones, music, relaxation tapes, etc.) Limit or restrict noisy classes (music, woodworking, auto mechanics, foods/home economics, etc.) Limit or restrict noisy environments (assemblies, cafeteria, hallways, etc.)

What is the protocol for a concussion in school?

Most students will be advised by a healthcare provider to rest for no more than 2-3 days after the injury. This is when symptoms, like headaches or fatigue, are usually most severe. Like recovering from some other injuries, students recovering from a concussion may need to rest.

What are the 4 steps of recovering from a concussion?

The 4-Step Concussion Recovery Protocol Step 1: Get evaluated as soon as possible after your injury. Step 2: Rest for one to two days after the injury. Step 3: Start therapy and gentle activities. Step 4: Gradually return to work or school and normal exercise.

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