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What foods should you stay away from with acid reflux?

Foods to avoid for GERD Reflux-triggering foods include: Fatty and fried foods, which linger longer in the stomach, making it more likely that stomach acid leaks back up into the esophagus, causing uncomfortable GERD symptoms. Spicy foods, citrus, tomato sauces, and vinegar, which may intensify heartburn.

Can I eat applesauce if I have GERD?

Will Eating Apples Help If You Have Acid Reflux? Eating red apples may help those with acid reflux, though green apples may make it worse due to their greater acidity. Applesauce or apple juice doesnt neutralize acid as well as fresh apples.

What can I drink to relieve heartburn?

Acid reflux can cause a burning sensation in the throat and chest. Drinking water, low fat milk, and herbal teas may help manage it. Alcohol, caffeinated drinks, and sodas may worsen symptoms, however. Acid reflux, or heartburn, occurs when stomach acid flows up into a persons esophagus, or food pipe.

What drinks should you avoid with acid reflux?

If you suffer from acid reflux, your doctor may recommend that you avoid foods and drinks that are known to make stomach acid reflux worse. These include fatty foods, alcohol, chocolate, caffeinated drinks (such as coffee, tea, soda), peppermint, spearmint, and spices.