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Now my consultation is split into seven key sections; goal setting, general information, nutrition analysis, physical analysis, their pictures, motivational pictures and the food diary. Its important to get a grasp on all of the topics, and we will look at the relevance of each throughout this blog.
During the interview, you will ask questions such as: what the patients usual body weight is, if there has been a recent weight loss, what the patient likes to eat, if they have been on a special diet order (to their knowledge), what foods they like and dislike, and if they have any food allergies.
Our dietitians will listen to your concerns and get to know you. We will look at your 3-day food log, learn the foods you like and dislike, discuss your lifestyle, and start working on a nutrition plan that suits your needs. At the end of the session, the dietitian will schedule your follow-up appointment.
Tips for a diet and nutrition consultation session The first and foremost thing, you need to do is be honest, dont lie about your food and lifestyle habits. There is absolutely nothing to be embarrassed about; the dietician and nutritionists are there, only to guide you towards a better and healthy lifestyle.
What A Nutrition Consultation Includes: 1 x 1-hour initial assessment (either in person or online nutritionist). Client questionnaire analysis. Lifestyle assessment e.g. stresses, medical history, family history. Detailed personalised nutritional plan. 1 x 30min plan explanation (max 7 days after consultation).
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The initial consultation may run for around 60 to 90 minutes. The dietitian will ask detailed questions about your current diet, exercise habits, general health and lifestyle. These questions allow the dietitian to tailor an individual eating plan for your needs.
A nutrition consultation provides an opportunity to collaborate with a professional who can help you establish meaningful objectives. Whether your goal is weight management, improved athletic performance, disease prevention, or enhanced overall well-being, a nutritionist can guide you towards your desired outcomes.
Est. rapport with athlete(most important) Clarify athletes reason for consult. Complete Nutrition assessment(diet recall) Assess athlete readiness for change. Determine Nutrition goals. Educate athlete relative to nutrition goal. Summarize and schedule.

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