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How do you stay positive with diabetes?

How to Stay Positive Living with Diabetes Build Your Diabetes Support System. Set Short-Term Goals. Give Yourself Healthy Rewards. Find Strength in Numbers. Focus on Health Improvements. Prepare for Setbacks.

Can I live my life with diabetes?

The younger a person who receives a type 2 diabetes diagnosis is, the higher the risk that diabetes-linked complications will shorten their lifespan. However, by adopting effective management strategies, there is a good chance that a person living with type 2 diabetes may live as long as a person without the condition.

How do I accept I have diabetes?

Talk with your family and friends. Tell those closest to you how you feel about having diabetes. Be honest about the problems youre having in dealing with diabetes. Just telling others how you feel helps to relieve some of the stress.

How do you deal with type 1 diabetes?

Dealing with Diabetes Distress Acknowledge your feelings. It is normal to have feelings- sometimes they are positive and sometimes they are negative. Talk with your diabetes care team. Get support. Set realistic expectations for yourself. Take time to do things you enjoy and reward yourself.

What is the normal range for blood sugar?

The expected values for normal fasting blood glucose concentration are between 70 mg/dL (3.9 mmol/L) and 100 mg/dL (5.6 mmol/L). When fasting blood glucose is between 100 to 125 mg/dL (5.6 to 6.9 mmol/L) changes in lifestyle and monitoring glycemia are recommended.

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Will I feel better after being diagnosed with diabetes?

Remember that everyone is different and how you and your family cope with your diabetes diagnosis will vary. You might find that one day you feel positive and motivated to manage your condition and the next you feel low and hopeless. Be kind to yourself and celebrate small successes.

How do you deal with type 2 diabetes?

Coping With a Type 2 Diabetes Diagnosis Its Not Your Fault. You Can Live a Long, Healthy Life With Diabetes. See a Diabetes Care and Education Specialist. You Dont Need Special Foods. Being Active Helps. Youre Not Alone. Hoping is Coping.

What are the stages of grief in diabetes?

5 Stages of Diabetes Acceptance The first stage of grief that most experience is denial. The second stage of grief is anger. The third stage of grief is bargaining. The fourth step of grief is depression. Finally, we are told that following depression we find acceptance.

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