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What is Prep Level 1 in cheerleading?

Level 1: cartwheels, round-offs, forward and backward rolls, front and backwalkovers, knee or waist level single leg stunt, two-footed prep, straight cradles Level 2: backhandspring, front handspring, Level 1 tumbling connected to a handspring, prep level single leg stunts, extended two-footed stunts, half-twisting

How can I be better at stunting?

Make sure you lock out your legs and arms at the same time while performing a stunt. If you lock your legs first, and then your arms, youll try and use your back. During a cradle, use your legs to absorb the momentum of the top person and make sure you keep your back straight.

What is the most basic stunt?

Thigh stand: A thigh stand is one of the most basic stunts.

What are Level 4 stunting skills?

Level 4. On level 4, more and more spins and twists are allowed in stunts! Teams are also allowed to do up to 1 twist to extended one-legged stunts and 1 twist to prep level one-legged stunts. We also start seeing more advanced inversions, such as handstands and back handspring ups.

Is a shoulder sit a prep level stunt?

Shoulder Sit: A stunt in which a top person sits on the shoulder(s) of a base(s). This is considered a prep level stunt.

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What is prep level stunts?

Prep or Extension Prep Prep defines a Stunt in which flyer stands with each foot in the hands of a base at shoulder level. The two bases, facing each other, hold the feet of the upright flyer at collarbone level, so the flyer is standing about shoulder-width apart.

What is a prep or half in cheerleading?

Prep: A stunt in which the flyer stands on two bases hands and is held up at chest or chin height. This skill is a foundational skill for stunting and may also be referred to as a half or an a-frame. This stunt is learned before all other stunts since it is the most basic form of stunting with a stunt group.

What does prep mean in All Star cheer?

Competitive Prep Cheer typically practice and compete less than full year all-star teams. Prep Cheer teams are often half-year teams or teams that are intended to offer a shorter season, more relaxed environment and often less travel.

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