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Can you self-diagnose PTSD? Several self-assessments for PTSD can be found online. These tests may help you gain awareness of your PTSD symptoms, but only a licensed mental health professional can make a mental health diagnosis.
PTSD: Top 5 signs of PTSD you need to know A life threatening event. This includes a perceived-to-be life threatening event. Internal reminders of a traumatic event. These signs of trauma typically present as nightmares or flashbacks. Avoidance of external reminders. Altered anxiety state. Changes in mood or thinking.
Avoiding feelings or memories avoiding anything that reminds you of the trauma. being unable to remember details of what happened. feeling emotionally numb or cut off from your feelings. feeling physically numb or detached from your body.
Summary. PTSD assessment may begin using a self-screen. However, a more in-depth assessment is required to diagnose PTSD. That assessment will involve an interview with a provider and may also include self-report questionnaires that you complete.
To diagnose post-traumatic stress disorder, your doctor will likely: Perform a physical exam to check for medical problems that may be causing your symptoms. Do a psychological evaluation that includes a discussion of your signs and symptoms and the event or events that led up to them.
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To receive a diagnosis of PTSD, a person must have at least one re-experiencing symptom, at least three avoidance symptoms, at least two negative alterations in mood and cognition, and at least two hyperarousal symptoms for a minimum of one month.
Avoiding feelings or memories avoiding anything that reminds you of the trauma. being unable to remember details of what happened. feeling emotionally numb or cut off from your feelings. feeling physically numb or detached from your body.

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