Urine color chart 2025

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  1. Click ‘Get Form’ to open the urine color chart in the editor.
  2. Review the color scale provided on the chart. The colors are numbered from 1 to 8, indicating hydration levels.
  3. Identify your urine color and match it with the corresponding number on the chart. If it aligns with numbers 1, 2, or 3, you are adequately hydrated.
  4. If your urine matches numbers 4 through 8, this indicates dehydration. Make a note to increase your fluid intake.
  5. Consider any supplements you may be taking that could affect urine color. If necessary, use alternative methods to assess hydration.

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However, should you experience any of the following symptoms, it is recommended that you seek urgent medical attention: Pink or red coloration resulting from blood being passed in the . Dark brown or orange along with yellowing of the skin and eyes, and pale stools, as this could signal a liver deficiency.
Typically, lighter yellow shows you are well-hydrated. Darker yellow can be a sign of dehydration. Brown . The most common cause of brown is fava beans (broad beans), which are green legumes that come in pods.
Cola- or tea-colored or that smells can be a sign of kidney disease. Orange-hued can be a sign of problems with your liver or bile duct. Greenish or cloudy pee can be a sign of a UTI. Dark brown pee or pee that smells like ammonia can be a sign of liver failure.
It is important to drink plenty of water every day to stay healthy. 1 to 2: Hydrated. Pale, odourless and plentiful is often an indication that you are well hydrated. 3 to 4: Mildly dehydrated. Slightly darker yellow can indicate that you need to drink more water. 5 to 6: Dehydrated. 7 to 8: Very dehydrated.
Transparent: While clear isnt exactly a bad thing, it can be a sign that youve been drinking too much water. Getting your daily intake of H2O is a good thing, but not when youre flushing all the electrolytes out of your body. Pale Straw Color: Normal Transparent Yellow: Normal.

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Abnormal color may be caused by infection, disease, medicines, or food you eat. Cloudy or milky is a sign of a urinary tract infection, which may also cause a bad smell. Milky may also be caused by bacteria, crystals, fat, white or red blood cells, or mucus in the .