Gallstones diet sheet pdf 2025

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Low (good choices) Jelly, tinned fruit, meringue, sorbet, low milk puddings. Higher (should be avoided) Cakes, biscuits, milk puddings (unless skimmed milk), shop bought desserts, custard. Low (good choices) Sugar, honey, jam, golden syrup, marmalade, low hummus.
Sandwiches made with lean meat/fish and low spreads. Vegetable soup and wholemeal bread roll.
Can I eat peanut butter after my gallbladder removal? Yes, peanut butter contains many nutrients such as protein and magnesium so it can help with diarrhea and other stomach problems you may be facing post-op.
GALLBLADDER DIET Breakfast. Fruit: All but Avocado. Cereal: Any. Lunch. Soup: No creamy or fatty soups. Vegetable: Cooked vegetables only, such as carrots, string beans, peas, beets, spinach. Dinner. Meat: 1 serving of any lean meat, chicken, or turkey. No fried or fatty meats allowed. THE FOLLOWING FOODS MUST BE AVOIDED.
Eating eggs does not harm the gallbladder.
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Peanut butter is high in unsaturated fats, which are considered healthy fats. Still, fats can be harder to digest, and your digestive system may produce more bile to do so. Eating a lot of peanut butter or foods high in or oil may make you more likely to experience symptoms.
Eating, Diet, Nutrition for Gallstones Eat more foods that are high in fiber, such as. Eat fewer refined carbohydrates and less sugar. Eat healthy fats, like fish oil and olive oil, to help your gallbladder contract and empty on a regular basis. Avoid unhealthy fats, like those often found in desserts and fried foods.

gallstones diet sheet nhs