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What is basal body temperature in early pregnancy? There is no specific temperature to indicate early pregnancy, but your BBT won't decrease following ovulation for 18 days or more.
To use the basal body temperature method: Take your basal body temperature every morning before getting out of bed. Use a digital oral thermometer or one specifically designed to measure basal body temperature. ... Track your temperature readings. ... Plan sex carefully during fertile days.
What is basal body temperature in early pregnancy? There is no specific temperature to indicate early pregnancy, but your BBT won't decrease following ovulation for 18 days or more.
After you ovulate your BBT rises and generally stays high until before your period. Once your period starts, you'll notice that the temperatures drop back down to their normal pre-ovulatory temperature levels. If you're pregnant, you will not have a period and your temperatures will stay elevated.
Ideally, you should start charting on the first day of your period and continue to take your BBT every morning throughout the entire cycle. 1 Every day, mark your waking basal body temperature, along with the time that you took your temperature.

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Detti says. Most women's basal body temperature is between 97 to 97.5 degrees Fahrenheit before ovulation; after ovulation, it typically ranges from 97.6 to 98.6 F. But other factors can impact basal body temperature, too: Stress.
To use the basal body temperature method: Take your basal body temperature every morning before getting out of bed. Use a digital oral thermometer or one specifically designed to measure basal body temperature. ... Track your temperature readings. ... Plan sex carefully during fertile days.
Detti says. Most women's basal body temperature is between 97 to 97.5 degrees Fahrenheit before ovulation; after ovulation, it typically ranges from 97.6 to 98.6 F. But other factors can impact basal body temperature, too: Stress.
Take your temperature first thing in the morning. Use a digital BBT thermometer to take your temperature as soon as you wake up. ... Record your temperature. Plot your temperature on the BBT chart or record the data in a BBT app. ... Look for a trend. ... Have sex when you're most fertile.
Seeing a triphasic pattern on your BBT chart is slightly more likely to indicate a potential pregnancy, but it is also no guarantee. A triphasic pattern indicates that progesterone rose a little bit more, causing your temperatures to also rise slightly more. This may occur because you're pregnant.

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