Sorensen self esteem test 2025

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Description of Measure: The 20 items are subdivided into 3 components of self-esteem: (1) performance self-esteem, social self- esteem, and appearance self-esteem. All items are answered using a 5-point scale (1= not at all, 2= a little bit, 3= somewhat, 4= very much, 5= extremely).
The PYD-5C is a self-report measure consists of 34 items that serve as indicators for each of the 5Cs (competence, confidence, character, connection, caring). The scores for each PYD construct were calculated as mean scores with high scores indicating high levels of each C.
The Power of the Three Cs: Achieving Goals through Clarity, Consistency, and Commitment.
The Ranges of Self-Esteem Overly high self-esteem: Feeling superior to others. People with overly high self-esteem are often arrogant and self-indulgent and express feelings of entitlement. Low self-esteem: Feeling inferior to others. Healthy self-esteem: Having an accurate and balanced self-view.
The Rosenberg Self-Esteem Scale (RSES) Developed in the mid-1960s by Morris Rosenberg, the Rosenberg Self-Esteem Scale (RSES) assesses global self-esteem. Rosenberg, Schooler, Schoenbach, and Rosenberg (1995) define global self-esteem as the individuals positive and negative attitude toward the self as a totality.
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Use the 3 Cs to Shift Negative Thoughts. Using the 3 Cs (Change, Commitment and Consistency) can help shift negative thoughts. To change your lifestyle in any way, shape or form you need to commit and be consistent.

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