Fear thermometer pdf 2025

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  1. Click ‘Get Form’ to open the fear thermometer PDF in the editor.
  2. Begin by identifying the scale from 1 to 10, where 1 represents minimal fear and 10 indicates extreme fear. Use the slider or input field to select your current level of fear.
  3. In the designated section, describe specific situations or triggers that correspond to your selected fear level. This will help you articulate your feelings more clearly.
  4. Utilize any additional fields provided for notes or reflections on how you can manage these fears. This is an important step in understanding and addressing your emotions.
  5. Once completed, review your entries for accuracy and clarity before saving or sharing your document directly from our platform.

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